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Altitude training and athletic performance / Randall L. Wilber.

By: Material type: TextTextPublication details: Champaign, IL : Human Kinetics, c2004.Description: xxiv, 240 p. : ill. ; 23 cmISBN:
  • 9780736001571
Subject(s):
Contents:
A brief history of altitude training -- Potential physiological benefits of altitude training -- Physiological responses and limitations at altitude -- Performance at sea level following altitude training -- Performance at altitude following acclimatization -- Altitude training programs of successful coaches and athletes -- Current practices and trends in altitude training -- Recommendations and guidelines.
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Holdings
Item type Current library Home library Collection Shelving location Call number Copy number Status Date due Barcode
Open Shelf Open Shelf UMK Kampus Kota UMK Kampus Kota DEFAULT Kampus Kota Open Shelf QP82.2.A4 W54 2004 (Browse shelf(Opens below)) 1 Available 10011174

Includes bibliographical references and index.

A brief history of altitude training -- Potential physiological benefits of altitude training -- Physiological responses and limitations at altitude -- Performance at sea level following altitude training -- Performance at altitude following acclimatization -- Altitude training programs of successful coaches and athletes -- Current practices and trends in altitude training -- Recommendations and guidelines.

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