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Fear and other uninvited guests [sound recording] : tackling the anxiety, fear, and shame that keep us from optimal living and loving / Harriet Lerner.

By: Material type: FilmFilmPublication details: New York : Harper Audio, 2004.Description: 3 sound discs (3 hr.) : digital ; 4 3/4 inISBN:
  • 9780060723125
Subject(s): Summary: No one signs up for anxiety, fear and shame, but we can't avoid them, either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
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Holdings
Item type Current library Home library Collection Shelving location Call number Status Date due Barcode
Audio Visual Audio Visual UMK Kampus Jeli UMK Kampus Jeli DEFAULT Kampus Jeli Audio Visual BF575.F2 L47 2004 AV (Browse shelf(Opens below)) Available 10124499
Audio Visual Audio Visual UMK Kampus Jeli UMK Kampus Jeli DEFAULT Kampus Jeli Audio Visual BF575.F2 L47 2004 AV (Browse shelf(Opens below)) Available 10124500
Audio Visual Audio Visual UMK Kampus Jeli UMK Kampus Jeli DEFAULT Kampus Jeli Audio Visual BF575.F2 L47 2004 AV (Browse shelf(Opens below)) Available 10124501

No one signs up for anxiety, fear and shame, but we can't avoid them, either. As we learn to respond to these three key emotions in new ways, we can live more fully and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.

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