Seaward, brian luke. <br/><br/>
Essentials of managing stress / 
Brian Luke Seaward. 
 - 3rd ed. 
 - Burlington, MA :  Jones & Bartlett Learning,  c2014. 
 - xxi, 343 p. :  ill. ;  28 cm. +  1 CD-ROM (4 3/4in.) 
<br/><br/>Includes bibliographical references and index. 
<br/><br/><label>ISBN: </label>9781449698027 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mind and body.<br/>Stress (Psychology)<br/>Stress management.