Sears, Barry, Dr., 1947- Zone meals in seconds : 150 fast and delicious recipes for breakfast, lunch, and dinner / Barry Sears and Lynn Sears. - New York : ReganBooks, c2004. - 406 p. ; 24 cm. Includes index. ISBN: 9780060989217 Subjects--Topical Terms: Nutrition.Reducing diets.Reducing diets--Recipes.