Moving over plastic a guide to improving climbing performance / [videorecording] : Video Education Australasia. - Hong Kong : Distributed by Educational Film Services Ltd., 1998. - 1 videodisc (49 min.) : sd., col. ; 4 3/4 in.

This program provides guidance on improving climbing performance. Subject covered include: technique, warming up, the importance of flexibility, setting goals, footwork, footwear, etc.


Rock climbing.