Strength training :  the complete step-by-step guide to a stronger, sculpted body. 

 - New York, N.Y. :  DK Pub.,  2009. 
 - 256 p. :  ill. (some col.) ;  24 cm. 
<br/><br/> Includes index 
<br/><br/><label>ISBN: </label>9781405344371 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight lifting.<br/>Weight training.