Winner Jay. <br/><br/>
Take the stress out of your life :  a medical doctor's proven program to minimize stress and maximize health / 
Jay Winner. 
 - Cambridge :  Da Capo Press,  2008. 
 - xxi, 250 p. ;  23 cm. +  2 sound discs (digital ; 4 3/4 in.). 
<br/><br/> CD(C-000285)  Includes CD 00000469 
<br/><br/>Includes bibliographical references and index 
<br/><br/><label>ISBN: </label>9780738211749 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Relaxation.<br/>Stress management.