Bodian, Stephan, <br/><br/>
Meditation for dummies / 
Stephan Bodian ; foreword by Dean Ornish. 
 - 2nd ed. 
 - xxii, 360 pages.:  illustrations. ;  24 cm. +  1 CD-ROM (4 3/4 inch.) 
 - For dummies .
 - For dummies .
<br/><br/> "Bonus CD includes over an hour of guided meditations"--Cover.  C-000182  Includes index. 
<br/><br/><label>ISBN: </label>0471777749 9780471777748 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Meditation.