Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep /
Dr. Suhas G. Kshirsagar with Michelle D. Seaton ; foreword by Deepak Chopra, MD.
- New York, NY : Harper Wave, an imprint of HarperCollins Publishers, 2018.
- xiii, 271 p. ; 21 cm.
Includes bibliographical references
9780062684868
Circadian rhythms--Health aspects--Popular works. Health behavior. Medicine, Ayurvedic.