Kshirsagar, Suhas G.

Change your schedule, change your life : how to harness the power of clock genes to lose weight, optimize your workout, and finally get a good night's sleep / Dr. Suhas G. Kshirsagar with Michelle D. Seaton ; foreword by Deepak Chopra, MD. - New York, NY : Harper Wave, an imprint of HarperCollins Publishers, 2018. - xiii, 271 p. ; 21 cm.

Includes bibliographical references

9780062684868


Circadian rhythms--Health aspects--Popular works.
Health behavior.
Medicine, Ayurvedic.