Reinfeld, Mark.

The ultimate age-defying plan : the plant-based way to stay mentally sharp and physically fit / Mark Reinfeld, Ashley Boudet, Michael Klaper. - New York : Da Capo Lifelong Books : 2019. - xx, 328 p. : ill. ; 23 cm. - Includes one hundred seventen five recipes, all with seven ingredients or less .

Includes index

9780738234731


Nutrition.
Vegeterian cooking.