Fell, James (Motivation, health, and fitness writer)

The holy sh!t moment : how lasting change can happen in an instant / The holy shit moment : how lasting change can happen in an instant James Fell. - New York : St. Martin's Press, 2019. - x, 278 p. ; 24 cm.

Includes bibliographical references and index

9780008288686


Change.
Determination (Personality trait)
Motivation (Psychology)