McGonigal, Jane.

Super Better : a revolutionary approach to getting stronger, happier, braver, and more resilient* / Super better. Jane McGonigal. - New York, NY : Penguin Press, 2015. - xii, 466 p. ; 24 cm.

Includes bibliographical references (p. 431-453) and index

9781101980446


Internet games--Psychological aspects.
Post-traumatic stress disorder--Treatment.
Resilience (Personality trait)
Self-help techniques.