Hiking and backpacking - Goldenberg, Marni, 1972-; Martin, Bruce, 1969- (Champaign : Human Kinetics, 2008)
Going hiking and backpacking -- Getting fit for hiking and backpacking -- Footwear, clothing, and gear -- Getting trail ready : finding your way -- Trail safety and survival skills -- Hiking basics -- Hiking adventures -- Basics of backcountry camping -- Planning your backpacking experience.
Includes bibliographical references (p. 257-259).
Keywords: Backpacking; Hiking