Moving over plastic [videorecording] : a guide to improving climbing performance / Video Education Australasia.
Material type:
Item type | Current library | Home library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
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UMK Kampus Kota | UMK Kampus Kota | DEFAULT | Kampus Kota Audio Visual | GV200.2 .M68 1998 AV (Browse shelf(Opens below)) | Available | 10120895 |
This program provides guidance on improving climbing performance. Subject covered include: technique, warming up, the importance of flexibility, setting goals, footwork, footwear, etc.
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