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ChangeOne : the diet & fitness plan, lose weight simply, safely and forever / Reader's Digest ; introduction by John Foreyt.

Material type: TextTextPublication details: Pleasantville, N.Y. : Reader's Digest Association, c2006.Description: 352 p. : col. ill. ; 27 cmISBN:
  • 0762106972
  • 9780762106974
Other title:
  • Change One
  • Diet and fitness plan, lose weight simply, safely and forever
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Holdings
Item type Current library Home library Collection Shelving location Call number Status Date due Barcode
Open Shelf Open Shelf UMK Kampus Kota UMK Kampus Kota DEFAULT Kampus Kota Open Shelf RM222.2 .C439 2006 OS (Browse shelf(Opens below)) Damaged 10010768

Includes indexes.

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