Essentials of managing stress /
Seaward, brian luke.
Essentials of managing stress / Brian Luke Seaward. - 3rd ed. - Burlington, MA : Jones & Bartlett Learning, c2014. - xxi, 343 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4in.)
Includes bibliographical references and index.
9781449698027
Mind and body.
Stress (Psychology)
Stress management.
Essentials of managing stress / Brian Luke Seaward. - 3rd ed. - Burlington, MA : Jones & Bartlett Learning, c2014. - xxi, 343 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4in.)
Includes bibliographical references and index.
9781449698027
Mind and body.
Stress (Psychology)
Stress management.